Health is wealth, they say. To live a happy life, we need to take care of our bodies. Breakfast is our biggest meal and am sure we all like it to be healthy.
I happened to see a photograph of ex-Indian Cricketers in the 1970’s coming out of an airport while going on a tour. There I saw most of the cricketers holding a cigarette in their hands. I am not sure those cricketers would even qualify to be in the team now. The fitness standards have changed with changing approach towards one’s body. The amount of people I see running on the road early morning has gone up 10 fold in 10 years. Finally Health & fitness have really caught up now in India in the general public.
One part of it is fitness and the other part is eating well to maintain the fitness. Keeping this in mind, I am starting with this series of Healthy Breakfasts as promised.
What better way to start than with my favourite breakfast of eggs. Eggs are healthy too.
[sp_recipe]
