Sai Bhaji, Bhuga Chawar

I would not believe that if you are a Sindhi and have not been asked about Sai bhaji. Daal Pakwaan and Sai Bhaji is what the world things Sindhis are made up of and it is partially true. Spinach / Palaak is a rich source of nutrients and I come from a generation who grew up seeing Popeye cartoons. Popeye, the sailor, got all his strength from Spinach and I believe that is the reason for a fit me too.

Sai Bhaji is generally accompanied with Bhuga Chawar or rice cooked with caramelized onions. If you go to a typical Irani / Muslim restaurant, they generally have a dish on the menu called the Biryani Rice. BhugaChawar is similar or better.

I have always maintained that the best of the food is made with the modest of the local ingredients and simplest of the processes. This is another example of the same…

And then remember… If some Sai Bhaji is leftover for next day, you can always make Palak Tikki !!

[sp_recipe]

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